Hummus is a creamy, flavorful dip originating from the Middle East, made primarily from blended chickpeas and tahini. It’s packed with protein and healthy fats, making it a nutritious choice for snacks or meals. Perfect for dipping veggies or spreading on pita, hummus is a versatile addition to any dish. Ingredients Instructions 1.Blend: In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt. 2. Add water: Blend until smooth, adding water 1 tablespoon at a time to reach your desired creamy consistency. 3. Taste and adjust: Add more lemon, salt, or cumin as needed. 4. … Lire plus